🌸 For Those Concerned About Sugar
We often receive questions about the sugar content in Wakan Fermented Nuchigusui.
If you’ve noticed that “molasses” and “brown sugar” appear first in the ingredient list, you might wonder,
“Does that mean it’s high in sugar?”
Actually, these sugars are not added for sweetness, but because they serve as vital “fuel” for fermentation microbes.
Molasses and brown sugar, rich in minerals, are used to support the long, slow fermentation and maturation of over 80 plant-based ingredients for more than a year.
These minerals also help activate microbial activity.
🍬 Sugar Is the Staple Food of Microbes
Fermentation is a fascinating natural process where microbes like yeast and lactic acid bacteria work on food to transform it.
And what powers them?
Sugar is the primary energy source (or “fuel”) they need to thrive.
Without enough sugar, microbes cannot stay active, and fermentation does not proceed properly.
🔄 Fermentation Flows Smoothly
When sugars are used during the fermentation process,
microbes can efficiently convert them into energy.
This allows fermentation to proceed smoothly and steadily.
As a result, the food develops a rich flavor and aroma,
along with improved nutrition, easier digestion,
and even better shelf life — all thanks to the magic of fermentation.
❓Does the Sugar Remain in the Final Product?
Not entirely. During fermentation, microbes consume and transform much of the sugar.
Some sugars are converted into beneficial fermentation compounds such as organic acids, amino acids, or flavor components.
While a small amount of sugar may remain, most of it is broken down during fermentation.
🔍 Actual Calories and Carbohydrate Content
Per 1 sachet (5g):
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Energy: 16.35 kcal
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Protein: 0.2 g
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Fat: 0.01 g
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Carbohydrates (including sugars): 3.87 g
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Salt equivalent: 0.01 g
Since dietary fiber is minimal, nearly all carbohydrates are estimated to be sugars, about 3.87 g per sachet.
That’s a low level compared to many common foods.
🍚 For Comparison — What Does 16.35 kcal Mean?
A small serving of plain rice (100g) contains about 156 kcal.
So 16.35 kcal is roughly equal to just over one tablespoon of cooked rice.
As you can see, one sachet of Wakan Fermented Nuchigusui is very low in both calories and sugar.
💬 Feel Free to Contact Us
If you have any questions or concerns, please don’t hesitate to reach out using our contact form.
We’re here to support your journey toward natural wellness.